Stop doomscrolling. Build real skills.
Most people waste time becasue they don't know what else to do. Spend Some Time's goal is to give people an alternative to doomscrolling that actually makes you feel accomplished. Instead of simply telling you to "get off your phone" or "do 10 pushups to unlock Tik Tok", Spend Some Time seeks to handle screen time by replacing the problem head on. Learn a new skill today, and replace your bad scrolling habits!
Why this works better than willpower
Telling yourself to "just stop scrolling" rarely works, but replacing the habit does.
Not another to-do list
No nagging, no guilt, no pile of tasks. Just short, specific things to try when you'd otherwise be scrolling.
Matched to you
A short quiz points you toward skills that fit your interests, so you're not guessing where to start.
Built for five minutes
Every skill and challenge is sized to fit into the pockets of time you'd otherwise spend on your phone.
How it works
Three steps, no account required.
Take the quiz
Answer a few honest questions about how you think and what you're into.
Pick a skill
Get matched with skills and challenges that actually fit — not a generic list.
Build momentum
Track streaks and progress as you go, five minutes at a time.
Pick a place to start
Start learning a new skill today!
Your progress
Updates as you use the site with no account needed.
Get the occasional nudge to practice for a quick reminder to be productive.